Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Ingredients

• 1 onion, finely chopped
• 2⅔ c low-sodium vegetable or chicken broth (preferably veggie stock)
• 2 c leftover chickpeas, drained
• 1 large carrot, chopped
• 1 tsp curry powder
• ¼ tsp turmeric
• ½ tsp salt
• ¼ tsp ground ginger
• ¼ tsp freshly ground black pepper
• ⅓ c milk
• 1 Tbsp chopped fresh parsley
• 4 slices French bread (preferably dark brown bread)