Healthy Sweet Potato Casserole
Ingredients: 8 cups sweet potatoes (about 4 large potatoes) 1 cup milk 1/4 cup maple syrup 1/4 cup oil 1 Tablespoon ground flaxseed 1 teaspoon vanilla 1 teaspoon cinnamon 1/2 teaspoon sea salt 1/2...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.genopalate.com.
Cooking tools:
- Saucepan
- Stove
- Colander
- Cutting board
- Chef's knife
- Peeler
- Mixing bowl
- Fork
- Potato masher
- Measuring cup
- Measuring spoon
- Spoon
- Baking dish
- Oven
Ingredients
- 8 cups sweet potatoes (about 4 large potatoes)
- 1 cup milk
- 1/4 cup maple syrup
- 1/4 cup oil
- 1 Tablespoon ground flaxseed
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- 1/2 teaspoon sea salt
- 1/2 teaspoon freshly grated or ground nutmeg
- 1/2 cup brown sugar or coconut sugar
- 1/2 cup chopped pecans
- 1/3 cup gluten-free old-fashioned oats
- 1/3 cup gluten-free oat flour or almond flour
- 3–4 tablespoons coconut oil, in solid form
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Sweet Potato Casserole Recipe | Co+op
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