Time-Saver: Two-Cheese Turkey & Kale Frittata
Eggs on hand? Whip up this meal in a jiffy for breakfast, lunch or dinner.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1/2 cup low-fat Swiss cheese (grated (or use low-fat cheddar))
- 4 whole eggs
- 4 egg whites
- 1 clove garlic (minced)
- 250 g turkey breast (cooked, shredded)
- 3 cups kale leaves (chopped (remove ribs))
- 1/4 tsp hot pepper flakes
- 1 tsp vegetable oil
- 1/2 cup part-skim ricotta cheese
- 1/2 small red onion (finely diced)
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