Lady finger onion stir fry Recipe - Calories, Nutrition & GI
Lady finger onion stir fry has 97.1 calories per serving (1 Small Cup) — that's 97.8 calories per 100g. It provides 1.9g protein, 4.9g carbs, and 7.8g fat. With a medium glycemic index (GI: 56),...
Keywords
- lady finger onion stir fry kcal
- lady finger onion stir fry nutrition
- is lady finger onion stir fry good for weight loss
- lady finger onion stir fry for diabetes
- lady finger onion stir fry protein content
- lady finger onion stir fry glycemic index
- how many kcal in lady finger onion stir fry
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Chef's knife
- Cutting board
- Saute pan
- Stove
- Spatula
- Measuring spoon
- Plate
Ingredients
- 250 Grams of Ladies finger
- 1 Table Spoon of Coriander leaves
- 100 Grams of Onion big
- 2 Table Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 1/2 Tea Spoon of Red chilli powder
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Lady finger peanut stir fry Recipe - Calories, Nutrition & GI
clearcals.com
Ladys finger fry Recipe - Calories, Nutrition & GI
clearcals.com
Bhindi onion stir fry Recipe - Calories, Nutrition & GI
clearcals.com
Lady finger mutton curry Recipe - Calories, Nutrition & GI
clearcals.com
Lady finger raita Recipe - Calories, Nutrition & GI
clearcals.com
Bhindi peanut stir fry Recipe - Calories, Nutrition & GI
clearcals.com
Ladies Finger Fried
studentrecipes.com
Palak stir fry Recipe - Calories, Nutrition & GI
clearcals.com