Quick, Easy & Healthy Meal – Dalia Pulao | from a Fearless Cook

Quick, Easy & Healthy Meal – Dalia Pulao | from a Fearless Cook

thefearlesscooking.com

Light, Easily digestible, and Quick to make. What else do you need for a perfect dinner meal? It is rich in fibers and loaded with veggies. It is quite flavorfu

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Cooking tools:

  • Pot
  • Stove
  • Cutting board
  • Chef's knife
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 cup Dalia, soaked and washed
  • 1 Onion (medium), roughly cut
  • 1 Potato (large), cubed
  • 1/2 cup French Green Beans, chopped
  • 1/2 cup Carrot, chopped
  • 1/2 cup Green Peas, fresh or frozen
  • 1 cup Cauliflower, roughly cut
  • 2 1/2 cups Water,
  • 2 Green Chilli, chopped
  • 1/2 cup Coriander Leaves, chopped, to garnish
  • 1 to 2 tbsp Cooking Oil,
  • 2 Bay Leaves,
  • 2 Cloves,
  • 8 to 10 Black Pepper,
  • 1 Star Anise,
  • 1 Black Cardamom,
  • 1-Inch Piece Cinnamon Stick,
  • 1/2 tsp Cumin Seeds,
  • 1 tsp Red Chilli Powder,
  • 1/2 tsp Turmeric Powder,
  • Salt, to taste

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