Tabouli Bulgur Wheat Salad - Maine SNAP-Ed

Tabouli Bulgur Wheat Salad - Maine SNAP-Ed

www.mainesnap-ed.org

Tabouli Bulgur Wheat Salad Ingredients 1 cup dry bulgur wheat 1 cup hot water 1⁄2 cucumber, chopped 2 stalks celery, chopped 1 tomato, chopped 4 green onions,

View Original

Share this recipe:

Ingredients

  • 1 cup dry bulgur wheat
  • 1 cup hot water
  • 1⁄2 cucumber, chopped
  • 2 stalks celery, chopped
  • 1 tomato, chopped
  • 4 green onions, chopped
  • 1⁄4 cup fresh chopped mint (or cilantro)
  • 1 cup fresh chopped parsley
  • 1 clove garlic, minced or 1/8 teaspoon garlic powder

More Like This