Spinach and buckwheat pancakes with smoked salmon

Spinach and buckwheat pancakes with smoked salmon

loveyourgut.com

Despite its name, buckwheat is not a member of the wheat family and unlike wheat it is gluten free. Buckwheat is a good source of dietary fibre, complex carbohy

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Ingredients

  • 75g buckwheat flour
  • 1 egg
  • 150ml milk of your choice
  • 50ml cold water
  • a large handful fresh spinach
  • a little grated nutmeg
  • 1 tsp olive oil
  • Olive oil for frying the pancakes
  • 100g half fat crème fraiche
  • 150g smoked salmon
  • small bunch of chives, finely chopped
  • 1 lemon, cut into wedges

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