Hemp & Bean Soup

Name: Hemp & Bean Soup
Ingredients: 3 cans (15 oz) cannellini beans, drained and rinsed; 4 cups vegetable broth; 1 medium onion, diced; 2 medium carrots, diced; 2 sticks celery, diced; ¼ cup hulled hemp seeds; 4 cloves garlic, minced; 1 teaspoon dried thyme or fresh thyme leaves; 1 teaspoon dried rosemary or fresh rosemary leaves; Salt; freshly ground black pepper; 1 teaspoon red pepper flakes or chilli flakes (optional); 2 cups chopped spinach or kale; 2 tablespoons fresh lemon juice; ¼ cup nutritional yeast; Fresh parsley, chopped, for garnish (optional); Crusty sourdough bread, for serving

hempco.net.au

Craving a heartwarming soup that's both delicious and nutritious? Look no further than this Hemp & Bean Soup!

View full recipe on hempco.net.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hempco.net.au.

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