Healthy Pumpkin Smoothie - Root Cause Medical Clinic Clearwater FL

Ingredients

• 1 cup organic almond milk. Alternatively use rice or cashew milk (anything non-dairy)
• 2 cups organic baby spinach
• 1/2 or 1 organic banana – depending on the degree of sweetness you desire
• 2 Tbsp. organic pureed pumpkin
• 2 organic dates (pitted and soaked in hot water to soften)
• 2 Tbsp. organic ground flax
• 1/8 tsp. cinnamon (you can add more to taste)
• 1/8 tsp. vanilla
• Ice