Healthy Pumpkin Smoothie - Root Cause Medical Clinic Clearwater FL

Healthy Pumpkin Smoothie - Root Cause Medical Clinic Clearwater FL

rootcausemedicalclinics.com

Fall is in the air and that means the holiday season is not far behind.

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Ingredients

  • 1 cup organic almond milk. Alternatively use rice or cashew milk (anything non-dairy)
  • 2 cups organic baby spinach
  • 1/2 or 1 organic banana – depending on the degree of sweetness you desire
  • 2 Tbsp. organic pureed pumpkin
  • 2 organic dates (pitted and soaked in hot water to soften)
  • 2 Tbsp. organic ground flax
  • 1/8 tsp. cinnamon (you can add more to taste)
  • 1/8 tsp. vanilla
  • Ice

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