Crustless Cottage Cheese Zucchini Quiche - Skinny Daily Recipes

Crustless Cottage Cheese Zucchini Quiche - Skinny Daily Recipes

www.haifantasy.com

Indulge in a healthy Crustless Cottage Cheese Zucchini Quiche with creamy goodness and savory flavors. Perfect for breakfast or any time!

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Cooking tools:

  • Grater
  • Colander
  • Kitchen towel
  • Cheesecloth
  • Pie dish
  • Oven
  • Pan
  • Saucepan
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Toothpick
  • Kitchen scale
  • Stove
  • Refrigerator
  • Plate

Ingredients

  • 2 medium zucchinis, grated
  • 1 teaspoon salt (for draining zucchini)
  • 4 large eggs
  • 1 cup cottage cheese (full-fat or low-fat, as preferred)
  • 1/2 cup shredded mozzarella cheese (or cheddar, if preferred)
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup all-purpose flour (can substitute with almond flour for low-carb)
  • 1 teaspoon baking powder
  • 2 cloves garlic, minced
  • 1/4 cup finely chopped onion (optional)
  • 1 tablespoon olive oil
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried oregano (or Italian seasoning)
  • Fresh herbs (like parsley, dill, or chives for garnish)

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