recipes Archives | Hanalei Day Spa

Ingredients

• 3.5-4 gallons of water (depending on the size of your crockpot)
• Bones; turkey, chicken, beef or bison
• Whole Black peppercorns
• Fenugreek
• Ginger
• Thyme
• Fresh Rosemary
• Apple Cider Vinegar which pulls the minerals out of the bones into the broth.
• 2 LG Onions
• 2 Lg. tomatoes
• Celery
• 1 lemon
• Lemongrass
• Galangal