Pumpkin Spice Overnight Oats - American Institute for Cancer Research
These hearty, pumpkin-spiced overnight oats are packed with fiber, protein and cancer-fighting polyphenols. With just five minutes of prep time the night before, you’ll have an easy grab-and-go...
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Ingredients
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk (or any type of milk)
- 1/3 cup plain Greek yogurt
- 1 Tbsp. ground flaxseed
- 2 Tbsp. pumpkin puree
- 1 Tbsp. maple syrup
- 1/2 tsp. vanilla extract
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- Pinch of salt
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