Lima Bean Chowder - Diet Recipe

Lima Bean Chowder - Diet Recipe

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Lima Bean Chowder | Nutrition Information | | | Calories: | 228 | | Total Fat: | 3.5g | | Saturated Fat: | 0.5g | | Trans Fat: | 0g | | Cholesterol: | 5mg | |

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Ingredients

  • 1 lb dried baby lima beans
  • 1 small onion, diced
  • 2 Tbsp olive oil
  • 1 orange sweet potato, peeled and diced
  • 1 lb frozen mixed vegetables (for soup)
  • 2 cups chicken broth
  • 4-5 cups water
  • 1 tsp garlic powder
  • 1 tsp thyme
  • 1 tsp Italian seasoning
  • 1/2 tsp black pepper
  • hot pepper sauce to taste

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