Trail-Tested Power Bars - Master recipes

Ingredients

• Old-fashioned rolled oats - 4 cups
• Whole wheat flour - 2 cups
• Wheat germ - 1 cup
• Wheat and barley nugget cereal (such as Grape-Nuts®) - ½ cup
• Packed brown sugar - ½ cup
• Ground cinnamon - 1 ½ teaspoons
• Ripe banana, mashed - 1
• Eggs, beaten - 2 large
• Vegetable oil - ½ cup
• Unsweetened applesauce - ½ cup
• Pure maple syrup - ⅓ cup
• Honey - ⅓ cup
• Vanilla extract - 2 teaspoons
• Salt - 1 teaspoon
• Flax seeds - ½ cup
• Sesame seeds - ½ cup
• Sunflower seeds - ½ cup
• Semisweet chocolate chips - ½ cup
• Chopped banana chips - ½ cup
• Chopped walnuts - ½ cup
• Chopped almonds - ½ cup
• Chunky peanut butter - ½ cup