Ingredients
- 30 g pecans
- 250 g pumpkin
- 3 pitted Medjool dates
- 150 g rolled oats
- 2 tsp chia seeds
- ½ tsp ground ginger
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- 400 g water
- pure maple syrup
- 1 apple
- desiccated coconut
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