Vegetable Fried Rice - Aga Khan Health Board USA

Ingredients

• 1 cup Brown Rice
• 5 ¼ cups Water
• 1 tbsp Water
• ½ tbsp Lemongrass, Small Sliced
• 2 Eggs, Beaten
• ¼ cup Green Onion (Spring Onion), Thinly Sliced
• Cooking Oil Spray
• Dash of Black Pepper, Ground
• ¾ tbsp Sesame Seeds
• ¼ tsp Black Peppercorns, Whole
• ¼ tsp Kalonji Seeds (Black Nigella Seeds)
• 1 tsp Red Pepper, Crushed
• 2 tbsp Garlic, Minced
• ¼ cup Yellow Onion, Small Diced
• ¼ cup Carrot, Fresh, peeled, small diced
• ¼ cup Red Bell Pepper, Small Diced
• ¼ cup Green Bell Pepper, Small Diced
• ½ cup Cauliflower, Cut into small florets
• ½ cup Corn, Frozen
• ½ tsp Salt
• 1 tsp Sesame Seed Oil