Healthy Fried Rice | Health Matters

Healthy Fried Rice | Health Matters

healthmatters.idaho.gov

Enjoy this quick and easy healthy fried rice.

View full recipe on healthmatters.idaho.gov

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthmatters.idaho.gov.

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Ingredients

  • 2 cups cooked brown rice
  • 2 tsp vegetable oil, divided
  • 1 tsp sesame oil
  • 1 egg
  • 1 egg white
  • 5 scallions, chopped
  • 2 cups green cabbage, shredded
  • 1 carrot, grated
  • 4 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 2 tbsp low sodium soy sauce

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