Tomato Stuffed Tuna Salad with Smashed Avocado - Red Apple Nutrition

Ingredients

• 2 Medium Vine-ripened tomatoes
• 6 oz Canned tuna
• 1 avocado, diced
• 1/4 cup celery, chopped
• 2 tbsp shredded carrots
• 1 tbsp chopped onion
• 2 tsp fresh lemon juice
• 1 tsp olive or avocado oil
• 1/4 tsp garlic powder
• salt
• pepper