Peyaj Porota Recipe - Calories, Nutrition & GI

Peyaj Porota Recipe - Calories, Nutrition & GI

clearcals.com

Peyaj Porota has 156.7 calories per serving (1 Large Piece) — that's 308.2 calories per 100g. It provides 2.8g protein, 16.9g carbs, and 8.6g fat. With a low glycemic index (GI: 44), this recipe is...

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Cooking tools:

  • Rolling pin
  • Griddle
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Stove
  • Spatula
  • Measuring spoon
  • Measuring cup
  • Serving platter

Ingredients

  • 20 Tea Spoon of Ghee clarified butter
  • 300 Grams of Whole wheat flour
  • 100 Grams of Onion small
  • 2 1/2 Grams of Turmeric powder
  • 2 1/2 Grams of Salt
  • 100 Milliliters of Water
  • 5 Grams of Cumin powder

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