Peyaja ruti Recipe - Calories, Nutrition & GI
Peyaja ruti has 79.6 calories per serving (1 Medium Piece) — that's 189.6 calories per 100g. It provides 2.5g protein, 14.9g carbs, and 1.1g fat. With a medium glycemic index (GI: 56), this recipe...
Keywords
- peyaja ruti kcal
- peyaja ruti nutrition
- is peyaja ruti good for weight loss
- peyaja ruti for diabetes
- peyaja ruti protein content
- peyaja ruti glycemic index
- how many kcal in peyaja ruti
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Grater
- Mixing bowl
- Measuring spoon
- Measuring cup
- Kitchen scale
- Cutting board
- Chef's knife
- Rolling pin
- Griddle
- Stove
- Spoon
- Spatula
- Plate
Ingredients
- 300 Grams of Whole wheat flour
- 10 Grams of Chillies green - all varieties
- 20 Grams of Coriander leaves
- 5 Grams of Ginger fresh
- 100 Grams of Onion big
- 2 Tea Spoon of Rice bran oil
- 1 Gram of Salt
- 100 Milliliters of Water
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Pyaaz ki roti Recipe - Calories, Nutrition & GI
clearcals.com
Vengayam Roti Recipe - Calories, Nutrition & GI
clearcals.com
Peyaj chutney Recipe - Calories, Nutrition & GI
clearcals.com
Peyaj Porota Recipe - Calories, Nutrition & GI
clearcals.com
Peyaj Pakora Recipe - Calories, Nutrition & GI
clearcals.com
Dhaniya roti Recipe - Calories, Nutrition & GI
clearcals.com
Ulli Roti Recipe - Calories, Nutrition & GI
clearcals.com
Thayarchaaya Recipe - Calories, Nutrition & GI
clearcals.com