Eggs in Tomato Sauce with Chickpeas and Spinach | Beyond Hunger
Quick vegetarian meal with chickpeas, spinach, and tomato sauce—packed with nutrients and flavorful, perfect for a healthy dinner.
Ingredients
- 2 Tbsp olive oil
- 4 C baby spinach (chopped)
- 4 clv garlic (sliced)
- 2 C crushed tomatoes (canned, no salt added)
- 1 can chickpeas (15 oz., no salt added)
- 1/4 C sour cream (reduced fat)
- 1/2 tsp salt
- 4 eggs (large)
- 1 Tbsp thyme (chopped, or cilantro)
- 1/2 tsp ground black pepper
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