Egg Frittata Recipe

Ingredients

• 1/2 cup green onion
• 1 cup Casero cheese
• 2 large eggs
• 6 egg whites
• 2 tsp olive oil
• 2 tbsp fresh mint
• 1/4 cup fresh parsley
• 1/2 zucchini
• 1/4 green bell pepper
• 1/4 red bell pepper
• 1/2 small yellow onion
• 1/4 cup cilantro
• 1 cup butternut squash
• 1 tbsp butter
• 1 cup chicken breast
• 1/2 cup milk or half-and-half