Avocado Tuna Sandwich | The Palm South Beach Diet Blog

Avocado Tuna Sandwich | The Palm South Beach Diet Blog

palm.southbeachdiet.com

This Avocado Tuna Open-Faced Sandwich combines all of the right ingredients to leave you feeling full without destroying your healthy eating habits.

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Ingredients

  • 1.5 oz. can of no salt added light tuna fish
  • 1/2 avocado
  • juice 1/2 lemon
  • 2 tsp. Dijon mustard
  • 1/2 cucumber, sliced
  • 1/8 cup of red onion, finely diced
  • 1/2 cup arugula
  • 1/8 tsp. salt
  • 1/8 tsp. pepper
  • 2 slices whole grain bread

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