Roast cod with curried cauliflower purée & onion bhaji - Good Food Middle East

Ingredients

• 200g spinach, washed
• olive oil, for frying
• 4 x 150g portions skinless cod fillet (from the head end if possible)
• ½ onion, finely chopped
• vegetable oil, for frying
• 1 tbsp golden raisins
• 2 tsp nonpareilles capers
• 50ml apple juice
• ½ lime zested and juiced
• 1 tsp chopped coriander
• pinch of golden caster sugar
• 125g gram flour
• 1 egg
• 125ml milk
• 1 red onion, very finely sliced
• ½ red chilli, finely chopped
• 25g unsalted butter
• ½ onion, finely sliced
• 1 tsp mild curry powder
• 150g cauliflower, chopped
• 100ml double cream