The health benefits of Beetroot and recipe ideas – Tanyamorgan
Beetroots (Beta vulgaris) are one of the richest sources of iron in the edible plant kingdom.
Ingredients
- 1 large beetroot
- 1 small orange
- 80g sheep’s milk feta cheese
- 1 tsp fennel seeds
- 1 tbsp apple balsamic vinegar
- 1 tbsp extra virgin olive oil
- 1 tbsp pine seeds
- fresh coriander
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