Mediterranean Roll-Ups | American Diabetes Association

Mediterranean Roll-Ups | American Diabetes Association

diabetesfoodhub.org

This wrap makes for a flavorful, tasty lunch that is also a is a great vegetarian option. The best part - it can be made and ready-to-eat in 5 minutes or less.

View Original

Share this recipe:

Ingredients

  • whole wheat flour tortillas 1.00 large 10-inch
  • hummus 0.25 cup
  • ready-made tabouli 0.25 cup
  • romaine lettuce 1.00 leaves chopped
  • alfalfa or bean sprouts 0.50 cup
  • tomato(es) 1.00 large chopped

More Like This