breaded sea scallops

Ingredients

• 1 large egg
• 1/3 cup mashed potato flakes
• 1/3 cup seasoned bread crumbs
• 1/8 teaspoon salt
• 1/8 teaspoon pepper
• 6 sea scallops (about 3/4 pound)
• 2 tablespoons all-purpose flour
• 2 tablespoons butter
• 1 tablespoon canola oil