Fruity Breakfast Muffins · Breads & Muffins · Outpost Natural Foods
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Ingredients
- 1 cup quick rolled oats
- 2 heaping tablespoons Nutribiotic plain brown rice protein powder
- 2 heaping tablespoons flax meal
- 1 cup milk (dairy or plant-based)
- 1 12-ounce package frozen fruit, thawed, including liquid (larger fruit chunks like peaches or strawberries may be chopped to smaller size)
- 1 egg
- 1/4 cup sunflower oil
- 1 teaspoon vanilla extract OR ½ teaspoon almond extract
- 2 medium apples, peeled, cored, and diced OR
- 2 large bananas, peeled and chopped OR
- 1 apple and 1 banana
- 3/4 cup unbleached wheat flour
- 1/4 cup whole grain oat flour
- 1/4 cup plus 1 tablespoon naturally milled sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
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