Fruity Breakfast Muffins · Breads & Muffins · Outpost Natural Foods

Fruity Breakfast Muffins · Breads & Muffins · Outpost Natural Foods

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Ingredients

  • 1 cup quick rolled oats
  • 2 heaping tablespoons Nutribiotic plain brown rice protein powder
  • 2 heaping tablespoons flax meal
  • 1 cup milk (dairy or plant-based)
  • 1 12-ounce package frozen fruit, thawed, including liquid (larger fruit chunks like peaches or strawberries may be chopped to smaller size)
  • 1 egg
  • 1/4 cup sunflower oil
  • 1 teaspoon vanilla extract OR ½ teaspoon almond extract
  • 2 medium apples, peeled, cored, and diced OR
  • 2 large bananas, peeled and chopped OR
  • 1 apple and 1 banana
  • 3/4 cup unbleached wheat flour
  • 1/4 cup whole grain oat flour
  • 1/4 cup plus 1 tablespoon naturally milled sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt

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