Cultured Vegetable Medley - Oryana
This is an easy and tasty way to get more vegetables into your diet...
Ingredients
- 3 cups fresh, organic vegetables (try cauliflower, carrots, bell peppers, celery)
- 2 or 3 cloves organic garlic, crushed
- 1 or 2 small hot peppers (optional)
- 1 tablespoon organic pickling spice (optional)
- 1 or 2 sprigs organic dill (optional)
- 2 grape or bay leaves
- 1 1/2 to 2 cups chlorine-free filtered water
- 1 tablespoon sea salt
- cabbage leaves to cover
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