BETTY JO'S SHRIMP STEW Recipe | Red Stick Spice

Ingredients

• 1/2 cup all-purpose flour
• 1/2 cup vegetable oil
• 1 cup chopped onion
• 1 cup chopped celery
• 1/2 cup chopped bell pepper
• 1 Tbl Bayou Seafood Blend
• 4 garlic cloves, minced
• 1 [Bay Leaf]
• 5 cups shrimp or vegetable stock
• 1 small russet potato, peeled and diced
• 2 lbs peeled, deveined shrimp
• Chopped fresh parsley and green onions for garnish
• Salt & Cayenne
• Cooked rice for serving