Cinnamon-Spiced Sweet Potato Soup with Maple Croutons recipe for managing PCOS and pregnancy on Fert

Ingredients

• 4 tbsp. olive oil
• 1 lb. carrots (about 4 large), cut into 1/2-in. pieces
• 1 large onion, chopped
• 2 cloves garlic, finely chopped
• 1 tsp. ground cinnamon
• 1/4 tsp. cayenne pepper
• pinch of nutmeg
• 1 lb. sweet potatoes (about 2 medium), peeled and cut into 3/4-in. pieces
• 2 tbsp. chicken or vegetable bouillon base
• 2 dried bay leaves
• 2 slices leftover bread, cut or torn into 1-in. pieces
• 1 tbsp. maple syrup