Sheet Pan Teriyaki Chicken and Vegetables - Chicken Farmers

Sheet Pan Teriyaki Chicken and Vegetables - Chicken Farmers

saskatchewanchicken.ca

Skip the takeout and go straight to the oven with this sheetpan version of chicken and vegetable teriyaki. Customize by swapping out the vegetables to make your…

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Ingredients

  • 3/4 cup (175 mL) water, divided
  • 1/4 cup (60 mL) soy sauce
  • 4 tsp (20 mL) brown sugar
  • 1 tbsp (15 mL) honey
  • 3/4 tsp (4 mL) ground ginger
  • 1/2 tsp (2.5 mL) garlic powder
  • 1/2 tsp (2.5 mL) rice vinegar
  • 1 tbsp (15 mL) cornstarch
  • 1 large carrot, sliced diagonally into ¼” thick coins (200 g)
  • 1 red pepper, seeds removed and sliced
  • 1 medium zucchini, halved and sliced (180 g)
  • 1 head broccoli, cut into florets (about 5 cups florets)
  • 2 tsp (10 mL) vegetable oil
  • 10 chicken drumsticks (900 g)
  • 5 cups (1.25 L) cooked rice
  • 2 green onions, thinly sliced
  • 2 tsp (10 mL) toasted sesame seeds

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