Cranberry and Pumpkin Seed Bars - Live Naturally Magazine

Ingredients

• 1 1/2 cups rolled oats
• 1/2 cup puffed brown rice cereal
• 2 Tbsp flaxseeds
• 1/2 cup crumbled unsweetened coconut flakes
• 1/2 cup raw pumpkin seeds
• 1/2 cup dried cranberries, roughly chopped
• 2 Tbsp coconut oil
• 1/2 tsp orange zest
• 1/4 tsp ground cardamom
• 2 Tbsp liquid honey
• 1/2 cup light coconut milk
• 6 Tbsp nut or seed butterof choice