White Bean Soup with Pasta | Beyond Hunger

Ingredients

• 1 tsp olive oil
• 1 onion (Diced)
• 3 carrots, diced (Large)
• 2 clv garlic clove
• 1 tsp Italian seasoning
• 1 tsp salt
• 1/4 tsp crushed red pepper flakes
• 1/4 tsp pepper
• 28 oz diced tomatoes
• 2 C low sodium chicken broth
• 15 oz white beans
• 8 oz small whole wheat pasta
• 1 1/2 C frozen spinach