Koofteh sabzi - Good Food Middle East

Name: Koofteh sabzi - Good Food Middle East
Ingredients: 1 medium onion, sliced thinly; 2 tbsp olive or safflower oil; 1 tbsp butter; 75ml of verjuice or juice of 1/2 lemon; 50g yellow split peas, soaked for a few hours or overnight; 125g rice, soaked for a few hours; 500g ground lamb (double minced if possible); 1 egg; 50g coriander, finely chopped; 50g parsley, finely chopped; 25g garlic chives or spring onions, finely chopped; 25g tarragon, finely chopped; 15g summer savoury (optional); 1 tsp salt; 1?3 tsp black pepper; 1 tsp turmeric; 8 Persian unpitted golden dried plums, pre-soaked and soft or use pitted prunes, plus a few extra for the broth

www.bbcgoodfoodme.com

Iranian recipe from Ariana Bundy, TV chef and author of Pomegranates and Roses: My Persian family recipes (Simon & Schuster UK) and Sweet Alternative (Conran-Oc

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Ingredients

1 medium onion, sliced thinly
2 tbsp olive or safflower oil
1 tbsp butter
75ml of verjuice or juice of 1/2 lemon
50g yellow split peas, soaked for a few hours or overnight
125g rice, soaked for a few hours
500g ground lamb (double minced if possible)
1 egg
50g coriander, finely chopped
50g parsley, finely chopped
25g garlic chives or spring onions, finely chopped
25g tarragon, finely chopped
15g summer savoury (optional)
1 tsp salt
1?3 tsp black pepper
1 tsp turmeric
8 Persian unpitted golden dried plums, pre-soaked and soft or use pitted prunes, plus a few extra for the broth