Sweet Maple Lentil Breakfast Patties: 7 Ways Healthy Recipe

Name: Sweet Maple Lentil Breakfast Patties: 7 Ways Healthy Recipe
Ingredients: 1 cup cooked green or brown lentils (substitute with canned lentils for convenience); 1/2 cup rolled oats (gluten-free oats for sensitive diets); 1/4 cup finely chopped onion (or shallots for a milder taste); 2 cloves garlic, minced; 2 tablespoons pure maple syrup (or agave nectar for a vegan twist); 1 tablespoon soy sauce or tamari (for gluten-free option); 1 teaspoon smoked paprika (alternatively, ground chipotle for heat); 1/2 teaspoon ground black pepper; 1/2 teaspoon dried sage or poultry seasoning; 1/4 cup chickpea flour (or almond flour for nutty notes and gluten-free needs); 1 tablespoon olive oil (plus extra for frying); Salt to taste

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Looking for healthy breakfast ideas? Discover 7 easy ways to enjoy Sweet Maple Lentil Breakfast Patties packed with flavor and nutrition. Try them

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Potato masher
Nonstick skillet
Chef's knife
Cutting board
Mixing bowl
Fork
Colander
Measuring cup
Measuring spoon
Spatula
Paper towel
Stove

Ingredients

1 cup cooked green or brown lentils (substitute with canned lentils for convenience)
1/2 cup rolled oats (gluten-free oats for sensitive diets)
1/4 cup finely chopped onion (or shallots for a milder taste)
2 cloves garlic, minced
2 tablespoons pure maple syrup (or agave nectar for a vegan twist)
1 tablespoon soy sauce or tamari (for gluten-free option)
1 teaspoon smoked paprika (alternatively, ground chipotle for heat)
1/2 teaspoon ground black pepper
1/2 teaspoon dried sage or poultry seasoning
1/4 cup chickpea flour (or almond flour for nutty notes and gluten-free needs)
1 tablespoon olive oil (plus extra for frying)
Salt to taste