Masoor Dal Soup
Masoor Dal Soup 4 servings 份量 - 總時間 食材 1 tablespoon extra virgin olive oil 1 teaspoon cumin seeds or cumin powder 1 teaspoon yellow mustard seeds 1 teaspoon
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Ingredients
- 1 tablespoon extra virgin olive oil
- 1 teaspoon cumin seeds or cumin powder
- 1 teaspoon yellow mustard seeds
- 1 teaspoon chopped fresh ginger
- 1 teaspoon chopped fresh garlic
- 1-2 green or red chilies (chopped keep innards if you want it extra spicy)
- 1/2 cup onion (finely chopped)
- 2 teaspoons ground coriander
- 1/2 teaspoon turmeric
- Pinch chili powder (or cayenne pepper if you like it spicy)
- small pinch of cinnamon
- small pinch of cloves
- 1 1/2 cups red lentils (thoroughly rinsed and drained)
- 2 tomatoes (diced)
- 4 cups chicken or vegetable broth (traditionally used with water but the broth adds a good flavour)
- 1 teaspoon salt
- juice of one lime
- salt to taste
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