Instant Pot Coconut Barley & Lentils with Lime Recipe | Lentils.org

Instant Pot Coconut Barley & Lentils with Lime Recipe | Lentils.org

www.lentils.org

Visit Lentils.org to find the best, simple, easy lentil recipes like this Instant Pot Coconut Barley & Lentils with Lime recipe to be served as a healthy side dish or entree.

Keywords

  • side dish
  • instant pot
  • whole green
  • dairy-free
  • diabetic-friendly
  • heart-smart
  • vegan
  • vegetarian
  • home cook
  • english
  • 30 min. meals
  • winter
View full recipe on www.lentils.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.

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Ingredients

  • 1 Tbsp (15 mL) coconut oil
  • ¾ cup (175 mL) finely diced onion
  • 1 Tbsp (15 mL) minced fresh ginger
  • ¾ cup (180 mL) green lentils, rinsed
  • ¾ cup (180 mL) dry pearl barley, rinsed
  • 1 1/4 cups (300 mL) vegetable stock
  • 1 can (14oz/498 mL) reduced-fat coconut milk
  • 1 lime, zest & juice
  • 2 Tbsp (30 mL) chopped fresh cilantro (reserve some for garnish)
  • 1⁄3 cup (75 mL) toasted unsweetened coconut flakes (reserve some for garnish)
  • ½ tsp (2 mL) salt
  • ½ tsp (2 mL) pepper

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