Instant Pot Coconut Barley & Lentils with Lime Recipe | Lentils.org
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Keywords
- side dish
- instant pot
- whole green
- dairy-free
- diabetic-friendly
- heart-smart
- vegan
- vegetarian
- home cook
- english
- 30 min. meals
- winter
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.
Ingredients
- 1 Tbsp (15 mL) coconut oil
- ¾ cup (175 mL) finely diced onion
- 1 Tbsp (15 mL) minced fresh ginger
- ¾ cup (180 mL) green lentils, rinsed
- ¾ cup (180 mL) dry pearl barley, rinsed
- 1 1/4 cups (300 mL) vegetable stock
- 1 can (14oz/498 mL) reduced-fat coconut milk
- 1 lime, zest & juice
- 2 Tbsp (30 mL) chopped fresh cilantro (reserve some for garnish)
- 1⁄3 cup (75 mL) toasted unsweetened coconut flakes (reserve some for garnish)
- ½ tsp (2 mL) salt
- ½ tsp (2 mL) pepper
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