Asparagus and Pepper Quiche | Your Nutrition Support

Asparagus and Pepper Quiche | Your Nutrition Support

www.yournutritionsupport.co.uk

Follow along with this tasty recipe to learn how you can use your Pro-Cal shot in our quick and easy asparagus and pepper quiche.

View Original

Share this recipe:

Ingredients

  • Ingredients pastry:
  • 85g Plain flour
  • 15g Pro-Cal powder (1 sachet)
  • Ingredients filling:
  • 35g Red pepper, diced
  • 15g Spring onion, diced
  • 30g (3 spears) Asparagus, trim ends
  • 1 Medium egg
  • 25g Unsalted butter (extra for greasing)
  • 20ml Cold water
  • 30g full fat cream cheese
  • 60ml Pro-Cal shot neutral (1/2 bottle)
  • Pepper to taste
  • Mixed herbs to garnish

More Like This