Happy Tuna Bowl Recipe

Ingredients

• 2 cans (170g) Ocean’s Pole & Line Flaked Light Tuna
• 2 tbsp extra virgin olive oil
• ¼ cup onion, finely diced
• 1 cup tri-coloured quinoa
• 2 ½ cups vegetable stock
• 1 ½ cups frozen sweet peas, thawed
• ½ cup celery, finely diced
• ½ cup red pepper, finely diced
• 1 slightly ripe avocado, diced
• 1 tbsp cilantro, finely chopped
• 1 lime, juiced
• Salt
• pepper