Tandoori Chicken Wrap
- Yield: 4 Servings - Prep Time:20 minutes - Cook Time: 10 minutes - Total Time: 30 minutes (+ 4 hours standing time) Ingredients - 1/2 cup plain yogurt,
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Cooking tools:
- Meat tenderizer
- Instant-read thermometer
- Oven
- Baking sheet
- Aluminum foil
- Mixing bowl
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Spoon
- Tongs
- Plastic wrap
- Refrigerator
Ingredients
- 1/2 cup plain yogurt, divided
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp canola oil
- 3 cloves garlic, minced
- 1 tbsp minced fresh gingerroot
- 1 tbsp curry powder
- 1 tbsp garam masala
- 1 tbsp paprika
- 1 tsp salt
- 1 tsp black pepper
- 1 lb boneless skinless chicken breast
- 8 Frescados Carb Fit™ Flour Tortillas
- 2 cups loosely packed shredded kale
- 1 cup diced cucumber
- 1 cup diced tomatoes
- 1/3 cup finely chopped red onion
- 1/4 cup chopped fresh cilantro
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