Low Protein Spiced Carrot and Orange Soup (PKU)
Taste the vibrant flavors of a low protein Spiced Carrot and Orange Soup perfect for PKU diets. Enjoy 400 kcals with just 2 servings. Perfect for a healthy meal break!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cambrooke.uk.
Cooking tools:
- Blender
- Saucepan
- Stove
- Microplane
- Citrus press
Ingredients
- 2 small oranges, zested and juiced
- 1/2 tbsp olive oil
- 1 small onion, grated
- 400g carrots
- 1 sliced/deseeded red chilli
- 500ml vegetable stock
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