Beef Stew in a Pumpkin | Paleoista

Ingredients

• 1 medium pumpkin
• 2 pounds grass fed chuck
• 2 tablespoons pastured fed lard, such as Fatworks
• 1 yellow onion, chopped
• 2 carrots, chopped
• 2 stalks celery, chopped
• 4-6 cloves garlic, smashed
• ½ bottle red wine, such as chianti
• beef broth, such as kettle and fire
• optional: fresh herbs (rosemary, bay leaves, parsley, tarragon)