Lupin Hummus - Grains & Legumes Nutrition Council
Discover the unique flavor of Lupin Hummus, a healthy snack made from lupin flakes, olive oil, and spices. Perfect for legume lovers!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.glnc.org.au.
Ingredients
- 120g lupin flakes
- 4 garlic cloves
- Juice of half one lemon
- 6 tbsp extra virgin olive oil
- 2 heaped tsp. dried cumin
- 2 tbsp dehulled tahini (optional)
- Salt, to taste
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