Foryoueats: Healthy Chicken Nuggets with Green Bean “Fries”

Ingredients

• For Chicken Nuggets:
• 1/2 pound chicken breasts, cut into bite-sized pieces
• 1/2 cup white whole wheat flour
• 1 tsp paprika
• 1 large egg
• 1/4 cup whole wheat Panko breadcrumbs
• 1/4 cup Parmesan, grated
• salt and pepper to taste (optional)
• For Green Bean “Fries”:
• 1/2 pound green beans, trimmed
• 1 tablespoon olive oil
• 1 tbsp parmesan cheese, grated
• 1 tbsp whole wheat panko breadcrumbs
• 1/2 tsp garlic powder