Low FODMAP Simple Lamb Stew - A Little Bit Yummy
This simple low FODMAP lamb stew is warm and comforting, making it the perfect low FODMAP recipe for winter.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at alittlebityummy.com.
Ingredients
- 500 lamb leg steaks
- 1 neutral oil (rice bran, canola, sunflower)
- 1 1/2 leek (green leaves only, finely sliced)
- 2 carrot (chopped into small cubes)
- 1 3/4 Japanese pumpkin (Kent pumpkin or Kabocha squash) OR sweet potato (peeled & chopped into small cubes)
- 2 potato (peeled & chopped into small cubes)
- 1 garlic infused oil
- 4 low FODMAP beef stock or chicken stock
- 1 boiling water
- 1 dried oregano
- 1/2 dried thyme
- 1 salt & pepper
- 1 1/2 green beans (chopped into bite-sized pieces)
- 3 fresh parsley (optional, for garnish)
- 8 low FODMAP bread
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