Ayurvedic Yellow Mung Dal Soup for Digestion

Ingredients

• 1 cup yellow mung dal
• 6 cups water
• 4 Tbs safflower oil
• 1 tsp black mustard seeds
• 1 tsp cumin seeds
• 1 pinch hing (asafetida)
• 2 large cloves garlic, chopped
• 1 small handful cilantro leaves, chopped
• 5 curry leaves, fresh or dried
• 1/2 tsp turmeric
• 1 tsp masala powder
• 3/4 salt