Your Health Coach - Healthy living is a lifestyle!

Your Health Coach - Healthy living is a lifestyle!

yourhealthcoach.nl

Your Health Coach in Amsterdam coacht mensen naar een optimaal gezonde, goed vol te houden lifestyle. Het voedings- en bewegingspatroon wordt geanalyseerd, rekening houdend met de werk- en...

Keywords

  • Your
  • Health
  • Coach
  • Tessa
  • Van
  • Der
  • Steen
  • Amsterdam
  • Lifestyle
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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Skillet
  • Stove
  • Fork
  • Spoon
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Mixing bowl
  • Plate

Ingredients

  • 1 tablespoon coconut oil
  • 1/2 yellow onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons green curry
  • 1 can coconut milk (400ml)
  • 2 handfuls green beans
  • 1 cup broccoli
  • 1 red bell pepper
  • 2 cod filets (optional)
  • 1 handful fresh coriander
  • Pumpkin seeds as a topping
  • 1/2 cupjasmine rice, quinoa or cauliflower rice

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