Fried chicken breast Recipe - Calories, Nutrition & GI | Clearcals
Fried chicken breast has 214.1 calories per serving (1 Small Piece) — that's 699 calories per 100g. It provides 1g protein, 1.8g carbs, and 22.6g fat. With a low glycemic index (GI: 47), this...
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Ingredients
- 100 Milliliter of Sunflower oil
- 1 Table Spoon of Refined wheat flour
- 50 Grams of Whole egg raw
- 500 Grams of Chicken poultry breast skinless
- 1 Tea Spoon of Salt
- 1 Tea Spoon of Black pepper powder
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